What do Indian toddlers eat?

What should I feed my 2 year old Indian?

Healthy Food Chart & Meal Plan for 2-5 year old Kids

Day 1
Breakfast (8:30- 9:30 AM) Day 1Dosa: 1 no, groundnut chutney: ½ cup
Mid- Morning (11 -11:30 AM) Day 1Beetroot Carrot soup: 1 cup
Lunch (1-2 PM) Day 1Rice with green peas: ½ cup, chicken curry: ½ cup,
Evening Snack (4:30- 5:30 PM) Day 1Banana: 1 no.

Can toddlers eat Indian food?

Parents can introduce Indian food to their babies in limited quantities at the age of 8 – 10 months. Spices can be strong for babies, so you should give them carefully and in small quantities and not a big variety or combination at once. Babies can eat curry, and food with curry.

What can I feed my 1 year old Indian baby?

Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. Be sure your child’s snacks are healthy, such as fresh fruit.

How much should 2 year old eat Indian food?

At one time, a one-year-old child should be fed 1 tbsp of cooked cereal, pureed fruit, pureed cereal, cooked meat, cooked vegetable, one egg, and a ½ cup of milk and dairy products. On a similar line, a 2-year old child should be given 2 tablespoons of different foods at a time.

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How do I introduce my kids to Indian food?

My tips for any parents looking to introduce their children to Indian food are as follows:

  1. Make it playful. Indian food is ideal for using your fingers… …
  2. Ask the restaurant to make it mild. …
  3. Go for texture. …
  4. Stay simple.

How do I get my toddler to eat Indian food?

Start by adding spices to foods that your baby is already eating. Try adding them 1 or 2 at a time. You can try: turmeric, cardamom, cinnamon, fennel, nutmeg, cumin, coriander – just to name a few.